The certificate above verifies that Hanani Airwan has successfully completed the course Practical Stress Management Techniques

Course completed by Hanani Airwan

Practical Stress Management Techniques

4.59 (39)
1.0 Hours
1K Enrolled

Skills Covered

Time Blocking

Digital Detox.

Time Management

Stress Management

Setting Boundaries

Mind-Body Techniques

Emotional Journaling

Cognitive Reappraisal

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